HeBA Clinic PARTNER NETWORK
The goal of the network of mental health specialists at the HeBA clinic is to find a specialist suitable for each person’s preferences and personal needs .
We work with both mental health clinics and individual professionals.
Psychologists, psychiatrists, mental health nurses and occupational therapists value cooperation with the HeBA clinic primarily because we support each person from identifying the problem to finding an individual solution and measuring the results.
NB! Employees whose company has a cooperation agreement with the HeBA clinic can quickly receive a private email at vaimnetervis@heba.ee by writing to the reception of a suitable specialist
visit from 81 EUR
Psychologist
Helena Ehrenbusch
HeBA Clinic
Working languages: Estonian and English
Receptions: in Tallinn or online
visit from 81 EUR
Psychologist
Robert Reiman
HeBA Clinic
Working languages: Estonian and English
Receptions: in Tallinn or online
visit from 81 EUR
Psychologist
Pille Kolosov
HeBA Clinic
Working languages: Estonian
Receptions: in Tallinn or online
visit from 80 EUR
Clinical psychologist-psychotherapist
Kairi deals with the assessment of various mental disorders, psychological counseling and psychotherapy. In his work, he mainly uses the principles and techniques of cognitive-behavioral therapy and schema therapy.
Specializing in the treatment of various anxiety and mood disorders.
Working languages: Estonian and English.
Receptions: in Tallinn
visit from 80 EUR
Psychologist-counselor
Annika obtained a bachelor’s degree in psychology from Tallinn University in 2009 and a master’s degree in psychology in 2012, specializing in counseling psychology.
Annika is mainly engaged in psychological counseling and couple therapy, especially help with anxiety and relationship problems.
Working languages: Estonian and English
Receptions: in Tallinn, video consultation
first visit from 90 EUR
Psychologist, occupational psychologist
Mirjam deals with anxiety and/or depression, low self-esteem, work stress and emotions.
Mirjam graduated from Tallinn University with a specialization in counseling psychology.
Working languages: Estonian and English.
Receptions: in Tallinn or online
first visit from 90 EUR
Psychologist, occupational psychologist
Kaidi deals with family psychology and therapy, eating and health behavior, cognitive-behavioral therapy and work psychology.
Kaidi graduated from Tallinn University with a specialization in clinical psychologist.
Working languages: Estonian and English.
Receptions: in Tallinn or online
first visit from 90 EUR
Psychologist, occupational psychologist
Anastasiya advises employees on coping with work stress and anxiety. He is interested in addiction disorders, work rehabilitation and depression. In his work, he uses Acceptance and Commitment Therapy (ACT) techniques (a form of psychotherapy related to KKT).
Anastasiya conducts counseling both individually and involving family and loved ones.
Anastasiya has been working as a psychologist since 2018.
Working languages: Estonian and Russian.
Receptions: in Tallinn or online
initial consultation 63 EUR (+km)
Consultant, psychological advisor, work and organizational psychologist
Ave-Gail is the author and leader of “Võõras Sõber”, a new counseling format that prevents work stress and burnout.
On a daily basis, Ave-Gail deals with psychological, management and occupational psychology counseling and conducts internal trainings on various topics of mental health and coping. From 2020, Ave-Gail also acts as a crisis advisor.
Ave-Gail has been working as a work and organizational psychologist since 2018.
Working languages: Estonian and English
Receptions: in Tallinn and Tartu
visit from 80 EUR
Psychologist
Everyone who wants to make changes to improve their family relationships, to find ways of better communication and cooperation is welcome to the reception. Also those who need help to cope with work stress and anxiety.
Receptions are held in: Estonian and English
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Receptions: in Tartu |
visit from 80 EUR
Psychologist
Adults with both work-related and personal mental health concerns that they can no longer cope with are welcome to the reception. You can also turn to topics related to a couple’s relationship, which require a professional neutral side view and psychological support.
Merle has been working as a psychologist since 2017. a and as an ANSE certified supervisor/coach since 2018. a.
Receptions are held in: Estonian and English
Receptions: in Tartu or online
visit from 100 EUR
Clinical psychologist, work and organizational psychologist
Anneliis consults managers on the development of the working environment, advises employees on improving their coping skills, and offers psychotherapy to alleviate the symptoms of mental disorders.
Anneliis has been working as a psychologist since 2014.
Working languages: Estonian and English.
Receptions: in Tallinn
visit from 100 EUR
Work and organizational psychologist
Triin consults managers of both large and small companies on the development of the organization and work environment, and advises employees on preventing work stress and burnout and improving psychological well-being.
Triin has been working as a psychologist since 2013. from
Working languages: Estonian and English.
Receptions: in Tallinn
visit from 80 EUR
Psychologist
Steven graduated from Tallinn University’s psychology master’s program in 2020. in counseling psychology. In addition to what he acquired at the university, Steven has completed training, of which he considers the most important in his work to be the basic course of cognitive-behavioral therapy (CBT).
Steven’s professional interests are psychotic disorders and anxiety and mood disorders.
Working languages: Estonian and English
Receptions: Viimsis
visit from 80 EUR
Psychologist
Margit graduated from Tartu Tervishoiu College of Midwifery. Later, he started studying psychology at Tallinn University, where he obtained bachelor’s and master’s degrees.
Margit’s interest in mental health is addiction disorders. Conducts psychological counseling both individually and involving family and loved ones. In addition, he is engaged in training.
Working languages: Estonian and English
Receptions: Viimsis
visit from 75 EUR
Psychologist
Brigitta has obtained a master’s degree in psychology from Tallinn University, specializing in counseling psychology.
Brigitta deals with the assessment of mental problems of adolescents and adults and individual psychotherapy.
He mainly uses cognitive-behavioral therapy and motivational interviewing as a therapeutic intervention.
Working languages: Estonian and English
Receptions: Viimsis
visit from 75 EUR
Psychologist – sleep consultant
Kene conducts counseling on sleep health and sleep disorders. If poor sleep is accompanied by mood problems, psychological counseling is continued. Uses cognitive-behavioral therapy and schema therapy techniques in his work. Customers of all ages are welcome to the reception.
Kene has been working as a psychologist – sleep consultant since 2006.
Working languages: Estonian and English
Receptions: Via video
visit from 120 EUR
Psychiatrist
Maiko’s main interests are mood disorders (including bipolar disorder), addiction disorders and attention deficit disorder, and she has primarily dealt with mood and anxiety disorders, personality disorders and addiction disorders (including alcohol use disorder), but also with organic disorders, psychosis spectrum disorders, eating disorders and sleep disorders.
Maiko has worked as a psychiatrist since 2015.
Receptions: Viimsis
visit from 120 EUR
Psychiatrist
Sven has upgraded himself more specifically in the fields of sleep medicine, addiction disorders and acute psychiatry. On a daily basis, he also deals with the diagnosis, treatment and prevention of various mood and anxiety disorders and psychotic disorders.
Working languages: Estonian and English
Receptions: Viimsis
visit from 60 EUR
Experience advisor
Experience counseling is counseling between persons with similar experience, the purpose of which is to provide experiential knowledge, skills and emotional support.
The topics of Katri’s counseling are anxiety, depression, burnout, sleep disorders, chronic pain.
Katri will work as an experience advisor from 2021.
Working languages: Estonian and Russian
Trainer, consultant, coach and supervisor with long experience.
Reet has worked as a personnel manager for over 18 years, both in production, financial brokerage and trade. Reeda’s clients include companies, educational institutions and private clients.
Adults who want to make sense of their working life, set new goals, discover their own resources and achieve more with a coach, and be more satisfied with themselves and the environment are invited to Reeda’s reception.
Working languages: Estonian and Russian
Center for Mental Health
Mission
To help people improve their quality of life and well-being.
The clinic has both psychologists, clinical psychologists and psychiatrists
Languages: Estonian, English, Russian
Receptions take place in: Tallinn, video consultations
Anneliis Tali’s practice
Mental health services for children, youth, adults and organizations.
The clinic has psychiatrists, psychologists and a mental health nurse.
Languages: Estonian, English, Russian
Receptions take place in: Tallinn, video consultations.
Viimsi Psychiatric Clinic
The mission of the Viimsi Psychiatric Clinic is to promote your mental health, which takes place in the smooth cooperation of various team members.
The clinic has psychiatrists, psychologists and a mental health nurse.
Languages: Estonian, English
Receptions take place: Viimsi, video consultations.
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Blanchfield AW, Hardy J, De Morree HM, Staiano W, Marcora SM. Talking yourself out of exhaustion: the effects of self-talk on endurance performance. Med Sci Sports Exerc. 2014;46(5):998-1007. doi: 10.1249/MSS.0000000000000184. PMID: 24121242.
Kivimäki M, Jokela M, Nyberg ST, Singh-Manoux A, Fransson EI, Alfredsson L, Bjorner JB, Borritz M, Burr H, Casini A, Clays E, De Bacquer D, Dragano N, Erbel R, Geuskens GA, Hamer M, Hooftman WE, Houtman IL, Jöckel KH, Kittel F, Knutsson A, Koskenvuo M, Lunau T, Madsen IE, Nielsen ML, Nordin M, Oksanen T, Pejtersen JH, Pentti J, Rugulies R, Salo P, Shipley MJ, Siegrist J, Steptoe A, Suominen SB, Theorell T, Vahtera J, Westerholm PJ, Westerlund H, O’Reilly D, Kumari M, Batty GD, Ferrie JE, Virtanen M; IPD-Work Consortium. Long working hours and risk of coronary heart disease and stroke: a systematic review and meta-analysis of published and unpublished data for 603,838 individuals. Lancet. 2015 Oct 31;386(10005):1739-46. doi: 10.1016/S0140-6736(15)60295-1. Epub 2015 Aug 19. PMID: 26298822.
Rivera AS, Akanbi M, O’Dwyer LC, McHugh M. Shift work and long work hours and their association with chronic health conditions: A systematic review of systematic reviews with meta-analyses. PLoS One. 2020 Apr 2;15(4):e0231037. doi: 10.1371/journal.pone.0231037. PMID: 32240254; PMCID: PMC7117719.
Virtanen M, Jokela M, Madsen IEH, Magnusson Hanson LL, Lallukka T, Nyberg ST, et al. Long working hours and depressive symptoms: Systematic review and meta-analysis of published studies and unpublished individual participant data. Scand J Work Environ Heal. 2018;44: 239–250. Pmid:29423526
Jenni Ervasti, Jaana Pentti, Solja T. Nyberg, Martin J. Shipley, Constanze Leineweber, Jeppe K. Sørensen, Lars Alfredsson, Jakob B. Bjorner, Marianne Borritz, Hermann Burr, Anders Knutsson, Ida E.H. Madsen, Linda L. Magnusson Hanson, Tuula Oksanen, Jan H. Pejtersen, Reiner Rugulies, Sakari Suominen, Töres Theorell, Hugo Westerlund, Jussi Vahtera, Marianna Virtanen, G. David Batty, Mika Kivimäki,
Long working hours and risk of 50 health conditions and mortality outcomes: a multicohort study in four European countries,
The Lancet Regional Health – Europe, 2021, 100212, ISSN 2666-7762, https://doi.org/10.1016/j.lanepe.2021.100212.
Halonen JI, Virtanen M, Leineweber C, Rod NH, Westerlund H, Magnusson Hanson LL. Associations between onset of effort-reward imbalance at work and onset of musculoskeletal pain: analyzing observational longitudinal data as pseudo-trials. Pain. 2018 Aug;159(8):1477-1483. doi: 10.1097/j.pain.0000000000001230. PMID: 29596159.
Eddy P, Heckenberg R, Wertheim EH, Kent S, Wright BJ. A systematic review and meta-analysis of the effort-reward imbalance model of workplace stress with indicators of immune function. J Psychosom Res. 2016 Dec;91:1-8. doi: 10.1016/j.jpsychores.2016.10.003. Epub 2016 Oct 11. PMID: 27894456.
Avanzi L, Perinelli E, Vignoli M, Junker NM, Balducci C. Unravelling Work Drive: A Comparison between Workaholism and Overcommitment. Int J Environ Res Public Health. 2020 Aug 9;17(16):5755. doi: 10.3390/ijerph17165755. PMID: 32784893; PMCID: PMC7459690.
Violanti JM, Mnatsakanova A, Andrew ME, Allison P, Gu JK, Fekedulegn D. Effort-Reward Imbalance and Overcommitment at Work: Associations With Police Burnout. Police Q. 2018 Dec 1;21(4):440-460. doi: 10.1177/1098611118774764. Epub 2018 May 21. PMID: 30906189; PMCID: PMC6423541.
Xu X, Huebner ES, Tian L. Profiles of narcissism and self-esteem associated with comprehensive mental health in adolescents. J Adolesc. 2020 Apr;80:275-287. doi: 10.1016/j.adolescence.2020.03.007. Epub 2020 Mar 28. PMID: 32229344.
visiit alates 65 EUR
Psühholoog – unenõustaja
Kene viib läbi unetervise ja unehäirete alast nõustamist. Kui kehva unega kaasnevad meeleoluprobleemid, siis jätkab psühholoogilise nõustamisega. Kasutab oma töös kognitiiv-käitumisteraapia ja skeemiteraapia tehnikaid. Vastuvõtule on oodatud igas vanuses kliendid.
Kene töötab psühholoog – unenõustajana alates 2006 aastast.
Vastuvõtt: Video vahendusel
Töökeeled: eesti ja inglise
Kui te ei leia sobivat aega siis palume kirjutada tervis@heba.ee või helistada +372 58870131
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Kliiniline psühholoog-psühhoterapeut
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Kui te ei leia sobivat aega siis palume kirjutada tervis@heba.ee või helistada +372 58870131
Kui te ei leia sobivat aega siis palume kirjutada tervis@heba.ee või helistada +372 58870131
visit price from 40 EUR
Experiential counselor
Experiential counselling is counselling between people with similar experiences, aimed at providing experiential knowledge, skills and emotional support. Katri’s counselling topics include anxiety, depression, burnout, sleep disturbance, chronic pain.
Working languages: English and Estonian
visiit alates 60 EUR
Kliiniline psühholoog, töö- ja organisatsioonipsühholoog
Anneliis konsulteerib juhte töökeskkonna arendamisel, nõustab töötajaid toimetuleku parandamisel ning pakub psühhoteraapiat, et leevendada psüühikahäirete sümptomeid.
Anneliis töötab psühholoogina alates 2014 aastast.
Töökeeled: eesti ja inglise.
Vastuvõtud: Tallinn
visit price from 60 EUR
Clinical psychologist, work and organisational psychologists
Anneliis consults with managers to develop the work environment, counsels employees to improve coping, and provides psychotherapy to alleviate symptoms of mental disorders.
Anneliis has been working as a psychologist since 2014.
Working languages: English and Estonian.
Visits: Tallinn
first visit price from 63 EUR (+km)
consultant, psychological counsellor
Ave-Gail is the author and facilitator of the innovative work stress and burnout prevention counselling format, Võõras Sõber.
Ave has been working as a psychologist since 2016.
Working languages: English and Estonian.
Visits: Tallinn and Tartu
visiit alates 60 EUR
Töö- ja organisatsioonipsühholoog
Triin konsulteerib nii suurte kui väikeettevõtete juhte organisatsiooni ja töökeskkonna arendamisel ning nõustab töötajaid tööstressi ja läbipõlemise ennetamisel ja psühholoogilise heaolu parandamisel.
Triin töötab psühholoogina aastast 2013. aastast
Töökeeled: eesti ja inglise.
Vastuvõtud: Tallinn
visit price from 60 EUR
Work and organisational psychologists
Triin consults managers of both large and small companies on organisational and work environment development and advises employees on preventing work stress and burnout and improving psychological well-being.
Triin has been working as a psychologist since 2013.
Working languages: English and Estonian.
Visits: Tallinn
visit price from 65 EUR
Psychologist – sleep counsellor
Kene conducts counselling on sleep health and sleep disorders. If poor sleep is accompanied by mood problems, she continues with psychological counselling. Uses cognitive-behavioural and schema therapy techniques in her work. Clients of all ages are welcome.
Kene has been working as a psychologist since 2006.
Working languages: English and Estonian.
Visits: via Video consultation
Katri Tali
AT Praksis OÜ
visiit alates 40 EUR
Kogemustnõustaja
Kogemusnõustamine on sarnase kogemusega isikute vahel toimuv nõustamine, mille eesmärgiks on pakkuda kogemuslikku teadmisi, oskusi ja emotsionaalset tuge. Katri nõustamise teemadeks on ärevus, depressioon, läbipõlemine, unehäired, krooniline valu.
Katri töötab kogemusnõustajana alates 2021.aastast.
Töökeeled: eesti ja vene
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Rhoda Vaiksaar
HeBA Kliinik
visit price from 40 EUR
All adults who feel that they need help and support with their medical condition are welcome to visit them. In addition, they provide counselling on sleep health and sleep disorders.
Rhoda has been working as a nurse since 2012.
Working languages: English and Estonian.
Visits: Tallinn
visit price from 70 EUR
Psychologist-counselor
Annika works mainly in psychological counselling and couples therapy, helping in particular with anxiety and relationship problems.
Working languages: English and Estonian.
Visits: Tallinn, video consultation
visiit alates 50 EUR
Psühholoog
Vastuvõtule on oodatud kõik, kes soovivad muutusi parandamaks oma peresiseseid suhteid, leidmaks viise paremaks suhtlemiseks ja koostoimimiseks. Samuti need, kes vajavad abi tööstressi ja ärevusega toimetulekuks.
Vastuvõtud toimuvad: eesti ja inglise keeles
Vastuvõtt: Tartus |
visiit alates 50 EUR
Psühholoog
Vastuvõtule on oodatud täiskasvanud nii tööalaste kui isiklike vaimse tervise alaste muredega, millega ise enam toime ei tulda. Samuti saab pöörduda paarisuhtega seotud teemadel, millele vajatakse professionaalset neutraalset kõrvalvaadet ning psühholoogilist tuge.
Merle töötab psühholoogina alates 2017. a ja ANSE sertifitseeritud superviisori/coachina alates 2018. a.
Vastuvõtud toimuvad: eesti ja inglise keeles
Vastuvõtt: Tartus või veebi vahendusel
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Ave-Gail Kaskla-Kuprys
HeBA Kliinik
esmane nõustamine 63 EUR (+km)
Konsultant, psühholoogiline nõustaja, töö- ja organisatsioonipsühholoog
Ave-Gail onuudse tööstressi ja läbipõlemist ennetava nõustamisformaadi Võõras Sõber autor ja eestvedaja.
Ave-Gail töötab psühholoogina alates aastast 2016.a.
Töökeeled: eesti ja inglise
Vastuvõtud: Tallinn ja Tartu
visiit alates 70 EUR
Psühholoog
Stevenile pakuvad erialases töös rohkem huvi psühhootilised häired ning ärevus- ja meeleoluhäired.
Töökeeled: eesti ja inglise
Vastuvõtt: Viimsi
visiit alates 70 EUR
Psühholoog
Margiti huviks vaimse tervise alal on sõltuvushäired. Viib läbi psühholoogilist nõustamist nii individuaalselt kui ka perekonda ja lähedasi kaasates.
Töökeeled: eesti ja inglise
Vastuvõtt: Viimsi
visiit alates 70 EUR
Psühholoog
Brigitta tegeleb noorukite ning täiskasvanute vaimsete probleemide hindamise ning individuaalse psühhoteraapiaga. Teraapiasekkumisena kasutab peamiselt kognitiiv-käitumisteraapiat ning motiveerivat intervjueerimist.
Töökeeled: eesti ja inglise
Vastuvõtt: Viimsi
visiit alates 70 EUR
Psühholoog-nõustaja
Annika tegeleb peamiselt psühholoogilise nõustamise ja paariteraapiaga, abi eelkõige ärevuse ja suhete probleemide korral.
Töökeeled: Eesti ja Inglise
Vastuvõtud: Tallinn, videokonsultatsioon
Helena has long-term work experience in the field of mental health, but for the last ten years she has focused more on the problems and opportunities of working-age people in the context of work. “Work makes up quite a large part of a person’s identity, occupying the best years of his life and the most effective hours of the day. Therefore, in my opinion, it is important that work offers a person something valuable, not negative experiences or health problems. My goal as a psychologist is to support the employee’s mental health, help find solutions and create meaning for difficult situations, make sense of one’s role, relationships, colleagues, clients, organization.”
Helena’s work style has been most influenced by the psychoanalytic school, postmodern philosophy and existentialism. She prefers to use reflective conversation and creative techniques in his work, but depending on the need, he also applies cognitive reconstruction, behavioral training, systemic or narrative therapy, etc. Helena has obtained an MSc degree in psychology from Tallinn University, specializing in clinical psychology, and has worked as a psychologist since 2000. She has been working as a supervisor (level 8, ESCÜ quality standard, supervised practice) since 2013. Training: Tallinn University/Der Rote Faden, Intercultural Supervision, Coaching and Organization Development Training Program .
I have obtained a Master’s degree in Psychology from Tallinn University, specialising in counselling psychology. I have further developed my skills by completing training in solution-focused brief therapy. I have been providing psychological counselling since 2022, working with young people in a counselling centre, with children in schools, and completing an internship at the Estonian Defence Forces Resource Agency.
For me, psychological counselling is about creating a safe environment that enables a person to develop in their desired direction. The person takes a step, I take a step – they move forward, and I walk alongside them.
Pille works with both children, adolescents and adults. She has completed training in psychoanalytic counseling therapy, as well as training in psychoanalytic therapy for children and adolescents, as well as basic training in dialectical behavior therapy and open dialogue.
Pille uses research-based knowledge of cognitive-behavioral psychotherapy and solution-focused brief therapy.
“The recurring themes are various developmental and mood disorders and, as a result, the ability to make choices in order to cope with everyday situations and also solve serious crises. I consider it an important skill to notice small things and to find positive reference points, based on which it is possible to start looking for solutions and move forward.”
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