HeBA.One FOR YOUR COMPANY
Solutions for employees
When the result counts
What do we offer?
The HeBA.One digital solution helps the employee:
- Analyze their mental health and its development
- Receive personalised recommendations to manage their mental health
- Find personalised solutions when needed
HeBA.One solutions for the employee:
- Self-help guides, information and training materials
- Digital solutions (apps and web applications)
- Specialist consultations – mental health nurse, psychologist, therapists of various methods, psychiatrists.
Personalised solutions
Using HeBA.One, each employee receives personalised feedback and a personalised solution.
Personal mental health manager
Mental health help centre
Mental health professionals
Personal mental health manager
Employees have the opportunity to have their mental health regularly assessed and, on the basis of this:
- Personal feedback and recommendations for an individual action plan
- Assess changes in mental health over time
- Display of the results on a timeline, providing the opportunity to assess mental health over time
Mental health help centre
Workers have access to a rich collection of supporting materials (to read, listen, watch, study, practise).
- Apps and other digital solutions
- Evidence-based self-help: various breathing exercises, techniques to reduce work stress, recommendations on sleep hygiene, nutrition and exercise
Self-help methods help you maintain and boost your mental wellbeing, feel relaxed, and reduce stress. There are many methods of self-help, and different methods suit different people.
Mental health professionals
HeBA.One mental health professionals use evidence-based therapeutic and psychological interventions for the best treatment outcomes.
- Problem-based referral to a mental health professional
- A growing network of mental health professionals
- Prompt and accurate help
For a monthly fee
Mental health guide
For the company and all employees
Health assessment, recommendations and health plan. Fast access to a network of professionals at a discounted price.
For a monthly fee
Mental health guide
+additional
In the right volume
Company health fund to pay for specialist consultations
Pay-as-you-go
Specialists
Quick access to the services of a network of specialists.
Pay-as-you-go
+ the package includes
Mental health guide
Individual assessment, recommendations and health plan for employees
Request a demo
We offer a flexible solution based on the size of your organisation, your expectations or other needs
- Vambola 6, Tallinn 10114
- tervis @ heba.ee
- (+372) 588 70 131
