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HeBA soovitab

iBreath app

Simple deep breathing exercises

Calm app

Calm is a meditation, sleep and relaxation app

Abdominal breathing

Simple suggestions for breath control

Veel soovitusi

Breathing Techniques

For stress Relief Breaf guidance by WebMD

Relaxation techniques

Simple suggestions how to relax muscles for stress relief

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Kui te ei leia sobivat aega siis palume kirjutada tervis@heba.ee või helistada +372 58870131

Note: Please specify a product_id or iframe parameter in the shortcode.

Examples:

  • View Product
     - Show specific product display

  • Note: The selected iframe "lyfery-booking" is no longer available. Displaying default add to cart instead.

     - Show specific iframe

Kene Vernik

Rated 5 out of 5

Kene Vernik

visit price from 65 EUR

Psychologist – sleep counsellor

Kene conducts counselling on sleep health and sleep disorders. If poor sleep is accompanied by mood problems, she continues with psychological counselling. Uses cognitive-behavioural and schema therapy techniques in her work. Clients of all ages are welcome.

Kene has been working as a psychologist since 2006.

Working languages: English and Estonian.

Visits: via Video consultation

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Rhoda Vaiksaar

Rated 5 out of 5

HeBA Kliinik

visit price from 40 EUR

All adults who feel that they need help and support with their medical condition are welcome to visit them. In addition, they provide counselling on sleep health and sleep disorders.

Rhoda has been working as a nurse since 2012.

Working languages: English and Estonian.

Visits: Tallinn

Mine maksma

Kui te ei leia sobivat aega siis palume kirjutada tervis@heba.ee või helistada +372 58870131

Ostukorv

Tänan! Sinu soov on edukalt edastatud.

Klõpsake siia et vorm sulgeda