{"id":22711,"date":"2022-04-10T18:22:31","date_gmt":"2022-04-10T16:22:31","guid":{"rendered":"https:\/\/uus.heba.ee\/vital_exhaustion\/mis-on-kurnatus\/"},"modified":"2022-05-01T13:41:40","modified_gmt":"2022-05-01T11:41:40","slug":"mis-on-kurnatus","status":"publish","type":"page","link":"https:\/\/heba.ee\/ru\/vital_exhaustion\/mis-on-kurnatus\/","title":{"rendered":"Abikeskus: \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0435?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22711\" class=\"elementor elementor-22711 elementor-21990\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a8eebd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a8eebd\" data-element_type=\"section\" data-e-type=\"section\" 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elementor-section-height-default\" data-id=\"de11e50\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1b7859d\" data-id=\"1b7859d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b35314e elementor-widget elementor-widget-spacer\" data-id=\"b35314e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c68034d\" data-id=\"c68034d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div 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elementor-element-3293b7e\" data-id=\"3293b7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e6190d elementor-widget elementor-widget-heading\" data-id=\"2e6190d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0435?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afb2a40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afb2a40\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5d8f67a\" data-id=\"5d8f67a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2c0d8c elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f2c0d8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/wepik-2022310-183230-confident-woman-in-nature-768x512.png\" class=\"attachment-medium_large size-medium_large wp-image-21969\" alt=\"\" srcset=\"https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/wepik-2022310-183230-confident-woman-in-nature-768x512.png 768w, https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/wepik-2022310-183230-confident-woman-in-nature-300x200.png 300w, https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/wepik-2022310-183230-confident-woman-in-nature-600x400.png 600w, https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/wepik-2022310-183230-confident-woman-in-nature.png 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b78c403\" data-id=\"b78c403\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7753d66 elementor-widget elementor-widget-text-editor\" data-id=\"7753d66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><p><span style=\"font-weight: 400;\">\u00ab\u041f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u0441\u0442\u043e\u0439\u043a\u043e\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435, \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0438 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0443\u0442\u043e\u043c\u043b\u0435\u043d\u0438\u0435, \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0449\u0435\u0435\u0441\u044f \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0438 \u0438 \u0440\u0430\u0431\u043e\u0442\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438, \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u043c \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435\u043c \u043a \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c.<\/span><\/p><p><span style=\"font-weight: 400;\">\u042d\u0442\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438 \u044d\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u044c\u043d\u044b\u0445 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0438\u043b\u0438 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u0443\u0442\u043e\u043c\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0433\u0434\u0430 \u043e\u0442\u0434\u044b\u0445 \u0443\u0436\u0435 \u043d\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0441\u0438\u043b\u044b.<\/span><\/p><\/td><\/tr><tr><td><p><b>\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u044f:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0423\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438\u043b\u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041e\u0442\u0434\u044b\u0445 \u043d\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0441\u0438\u043b\u044b<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0431\u044b\u0441\u0442\u0440\u0430\u044f \u0443\u0442\u043e\u043c\u043b\u044f\u0435\u043c\u043e\u0441\u0442\u044c<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0435 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e, \u0433\u043d\u0435\u0432 \u0438 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0427\u0443\u0432\u0441\u0442\u0432\u043e \u0431\u0435\u0441\u043f\u043e\u043c\u043e\u0449\u043d\u043e\u0441\u0442\u0438<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u0430\u043c\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0438<\/span><\/li><\/ul><\/td><\/tr><\/tbody><\/table><p><b>\u041f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u043a\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f \u043b\u044e\u0431\u043e\u0433\u043e<\/b><span style=\"font-weight: 400;\">, \u043d\u043e \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0443\u044f\u0437\u0432\u0438\u043c\u044b \u0442\u0435, \u043a\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0442\u0440\u0443\u0434\u043e\u043b\u044e\u0431\u0438\u0432 \u0438 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\u0434\u0440\u0443\u0433\u0438\u043c, \u0432\u0430\u0436\u043d\u043e \u0443\u0431\u0435\u0434\u0438\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u043e\u0442\u0432\u0435\u0442\u0438\u0442\u044c \u0432\u0437\u0430\u0438\u043c\u043d\u043e\u0441\u0442\u044c\u044e \u0438\u043b\u0438 \u043f\u043e\u0434\u0437\u0430\u0440\u044f\u0434\u0438\u0442\u044c \u0441\u0435\u0431\u044f, \u0438\u043d\u0430\u0447\u0435 \u0441\u043a\u043e\u0440\u043e \u043d\u0430\u043c \u0431\u0443\u0434\u0435\u0442 \u043d\u0435\u0447\u0435\u0433\u043e \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u0442\u044c.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u043d\u0430\u0437\u0430\u0434 \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0435? \u00ab\u041f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u0441\u0442\u043e\u0439\u043a\u043e\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435, \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0438 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0443\u0442\u043e\u043c\u043b\u0435\u043d\u0438\u0435, \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0449\u0435\u0435\u0441\u044f \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0438 \u0438 \u0440\u0430\u0431\u043e\u0442\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438, \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u043c \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435\u043c \u043a \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c. \u042d\u0442\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438 \u044d\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u044c\u043d\u044b\u0445 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0438\u043b\u0438 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043d\u0430\u0433\u0440\u0443\u0437\u043e\u043a \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u0443\u0442\u043e\u043c\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0433\u0434\u0430 \u043e\u0442\u0434\u044b\u0445 \u0443\u0436\u0435 \u043d\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0441\u0438\u043b\u044b. \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e 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