Äpid pingete maandamiseks

Siit leiad valiku äppe, mis aitavad sul rahustada meelt ja lõdvestada keha pingetest

  1. Vaikuseminutid – Keskendumisharjutused kasutamiseks igal pool, kus viibid

    www.vaikuseminutid.ee

  1. iBreath app (ainult IPhone’i kasutajatele) – Lihtsad sügava hingamise harjutused

    iBreath

  2. Headspace app – Meditatsioon igaühele, kõigiks olukordadeks www.headspace.com
  3. Calm app – Meditatsiooni, une ja lõõgastumise äpp 
    www.calm.com

Выберите место

Таллин

Таллин

Веерэнни 38 (здание «Ovaal»), 3-й этаж

Тарту

Тарту

Торговый центр «Kvartal» (ВХОД 3), 4-й этаж

Пярну

Пярну

Сеедри 6, медицинский центр спа-отеля «Тervis», 2-й этаж
Steven_Saagpakk

Steven Saagpakk

Rated 5 out of 5

Viimsi psühhiaatriakliinik

visit price from 40 EUR

Experiential counselor

Steven is more interested in psychotic disorders and anxiety and mood disorders in his professional work.

Working languages: English and Estonian

Visits: Viimsi

Margit Hobolainen

Rated 5 out of 5

Viimsi psühhiaatriakliinik

visit price from 70 EUR

Psychologist

Margit’s interest in mental health is addictive disorders. She conducts psychological counselling both individually and with family and friends.

Working languages: English and Estonian

Visits: Viimsi

Brigitta Randveer

Rated 5 out of 5

Viimsi psühhiaatriakliinik

visit ptice from 70 EUR

Psychologist

Brigitta is involved in the assessment of adolescents’ and adults’ mental health problems and individual psychotherapy. As a therapeutic intervention, she mainly uses cognitive-behavioural therapy and motivational interviewing.

Working languages: English and Estonian

Visits: Viimsi

Ostukorv

Tänan! Sinu soov on edukalt edastatud.

Klõpsake siia et vorm sulgeda