{"id":23306,"date":"2022-04-06T20:56:07","date_gmt":"2022-04-06T18:56:07","guid":{"rendered":"https:\/\/uus.heba.ee\/unehairete-ravi\/"},"modified":"2022-07-17T21:22:48","modified_gmt":"2022-07-17T19:22:48","slug":"unehairete-ravi","status":"publish","type":"page","link":"https:\/\/heba.ee\/en\/unehairete-ravi\/","title":{"rendered":"Treatment of sleep disorders\ufffc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23306\" class=\"elementor elementor-23306 elementor-21747\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-769333c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"769333c\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7d4add5\" data-id=\"7d4add5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb9b90 elementor-widget elementor-widget-html\" data-id=\"4eb9b90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\nfunction goBack() { window.history.back() }\n<\/script>\n\n<button onclick=\"goBack()\">Back<\/button>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d9d30dd\" data-id=\"d9d30dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div 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data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;b625765&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5237ee0\" data-id=\"5237ee0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-152c829 elementor-widget elementor-widget-heading\" data-id=\"152c829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treatment of sleep disorders\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b062de8 elementor-widget elementor-widget-text-editor\" data-id=\"b062de8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The treatment of sleep disorders is slightly different for each disorder and requires a specific approach. However, you should start from adjusting <\/span><b>sleep hygiene<\/b><span style=\"font-weight: 400;\"> and making sure its rules are followed and that bad habits are corrected. <\/span><b>Psychotherapies<\/b><span style=\"font-weight: 400;\"> also have a place in the treatment of sleep disorders themselves as well as other psychiatric disorders that occur with them.<\/span><\/p><p><span style=\"font-weight: 400;\">If various disorders related to insomnia or sleep arrhythmias cannot be overcome with the help of sleep hygiene and \/ or psychotherapy, different opioids are also used as treatment. However, the use of <\/span><b>opioids<\/b><span style=\"font-weight: 400;\"> is usually the last step and the period of their consumption is kept to a minimum so that the person does not become addicted.<\/span><\/p><p><span style=\"font-weight: 400;\">Low-dose antidepressants with <\/span><b>derogation effects on psychiatric activity<\/b><span style=\"font-weight: 400;\"> are also used, especially in chronic insomnia.<\/span><\/p><p><b>Melatonin<\/b><span style=\"font-weight: 400;\"> is also used to treat sleep disorders. It helps people become drowsy when they need it. However, it should also be borne in mind that melatonin can be addictive, and the consumption of long-term supplemental melatonin will reduce the production of melatonin by the body itself, which may result in exacerbation or return of sleep disorders if the melatonin intake is stopped abruptly.<\/span><\/p><p><b>Bright light therapy<\/b><span style=\"font-weight: 400;\"> can be used to affect\u00a0 a person&#8217;s sleep-wake cycle in the short term.<\/span><\/p><p><span style=\"font-weight: 400;\">Sleep apnea is treated with <\/span><b>a special device CPAP<\/b><span style=\"font-weight: 400;\">, which helps the patient to reduce the night&#8217;s oxygen deficiency, prevent a life-threatening condition and improve the quality of sleep.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1afd20d\" data-id=\"1afd20d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6215a18 elementor-widget elementor-widget-image\" data-id=\"6215a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/doctor-patient-serious-female-1024x683.jpeg\" class=\"attachment-large size-large wp-image-21742\" alt=\"Doctor consultation\" srcset=\"https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/doctor-patient-serious-female-1024x683.jpeg 1024w, https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/doctor-patient-serious-female-300x200.jpeg 300w, https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/doctor-patient-serious-female-768x513.jpeg 768w, https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/doctor-patient-serious-female-1536x1025.jpeg 1536w, https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/doctor-patient-serious-female-2048x1367.jpeg 2048w, https:\/\/heba.ee\/wp-content\/uploads\/2022\/04\/doctor-patient-serious-female-600x400.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Back Treatment of sleep disorders The treatment of sleep disorders is slightly different for each disorder and requires a specific approach. However, you should start from adjusting sleep hygiene and making sure its rules are followed and that bad habits are corrected. Psychotherapies also have a place in the treatment of sleep disorders themselves as [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-23306","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Treatment of sleep disorders\ufffc - HeBA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/heba.ee\/en\/unehairete-ravi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treatment of sleep disorders\ufffc - HeBA\" \/>\n<meta property=\"og:description\" content=\"Back Treatment of sleep disorders The treatment of sleep disorders is slightly different for each disorder and requires a specific approach. 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