Use the app to relieve stress

Siit leiad valiku äppe, mis aitavad sul rahustada meelt ja lõdvestada keha pingetest

  1. iBreath app – Simple deep breathing exercises iBreath

  2. Headspace app – Meditation and mindfulness for any mind, any mood, any goal www.headspace.com

  3. Calm app – Calm is a meditation, sleep and relaxation app
    www.calm.com

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