Use the app to relieve stress

Siit leiad valiku äppe, mis aitavad sul rahustada meelt ja lõdvestada keha pingetest

  1. iBreath app – Simple deep breathing exercises iBreath

  2. Headspace app – Meditation and mindfulness for any mind, any mood, any goal www.headspace.com

  3. Calm app – Calm is a meditation, sleep and relaxation app
    www.calm.com

Katri Tali

Rated 5 out of 5

AT Praksis OÜ

visit price from 40 EUR

Experiential counselor

Experiential counselling is counselling between people with similar experiences, aimed at providing experiential knowledge, skills and emotional support. Katri’s counselling topics include anxiety, depression, burnout, sleep disturbance, chronic pain.

Working languages: English and Estonian

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