Use the app to relieve stress

Siit leiad valiku äppe, mis aitavad sul rahustada meelt ja lõdvestada keha pingetest

1. iBreath app – Simple deep breathing exercises iBreath
   
   
2. Headspace app – Meditation and mindfulness for any mind, any mood, any goal www.headspace.com
   
   
3. Calm app – Calm is a meditation, sleep and relaxation app
   www.calm.com